CARDIO KICKBOXING!!!
I am soooo in love with that class. It is a brilliant combination of exercise and dealing with your aggression! I mean, come on, what could be better than to spend a half an hour being told to: "Kick! Kick! Jab-jab, retreat, jab-jab retreat, uppercut, uppercut, hook-hook and ELBOW CUTS!"
Yeeeaaahhh...
Of course, I am ever so slightly sore now.
I am soooo in love with that class. It is a brilliant combination of exercise and dealing with your aggression! I mean, come on, what could be better than to spend a half an hour being told to: "Kick! Kick! Jab-jab, retreat, jab-jab retreat, uppercut, uppercut, hook-hook and ELBOW CUTS!"
Yeeeaaahhh...
Of course, I am ever so slightly sore now.
